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Do you get scared and nervous when you attend your dental appointments? If so, you might suffer from dental anxiety in Orem, Utah. Dental anxiety is a real problem that many people have, so you’re not alone. To help you feel more relaxed and comfortable in the dental chair, our Barry Family Dental dental team encourages you to do the following things:

Talk to the Dentist

Tell Dr. David Barry how you feel when you are in his office. Make sure he knows about your dental fears and phobias. If your dentist knows, he will be able to determine the best way to manage and help your situation.

Bring Music

Music helps many people relax, so bring an iPod or CD player into the office with you. Listen to calming music throughout your treatment so you can maintain a slow and steady heartbeat and so you won’t feel as nervous.

Discuss Dental Sedation

Dental sedation is a great tool that relaxes many patients when they visit the dentist’s office. Barry Family Dental offers our patients in Orem, Utah, nitrous oxide to relax comfortably while receiving treatment. Speak with one of our team to find out more about how nitrous oxide can help you reduce dental phobia.

Determine a “stop” signal

Having a stop signal will help you have the control you want during your appointment. Whenever you feel nervous, scared, or uncomfortable, just show your dentist the signal and he will give you the break you need. The signal could be something as simple as raising your hand, blinking three times, or making a coughing sound.

As you do these things, you will notice your anxiety slowly melting away and you will finally feel comfortable in the dental chair. If you would like more tips on how to treat dental anxiety, call Barry Family Dental today at 801-226-0441. Drs. Barry, Barry, and Barry, along with our friendly dental team are happy to help you in any way we can!